New Client Questionnaire - Heidi Fit | Fitness & Training

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Meet Heidi
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YOUR CART

Let's get to know each other! I would love to get to know a little bit more about you & your fitness interests, goals, and what equipment you have to work with. This will help me create the best workout, class, and experience for you!

What are your major goals/targets? *

Weight Loss/Gain General Fitness Aerobic Conditioning Muscular Endurance Muscular Strength Improved Flexibility Nutrition/Diet Social Interaction Other

If Other please specify: *

* Indicates required field

What are you top 3 fitness goals? *

For ex: Have more energy, feel better in my clothes, gain strength, be able to run a 5k, etc

Are there any body parts in particular that you wish to train or want to improve? *

Legs Arms Booty (Glutes) Abdomen/Stomach Chest Total Body Mental Health Other

If other, please specify: *

Rate your fitness experience & knowledge *

No experience I have little experience Experienced I can put together my own workout or circuit

Do you belong to a gym or fitness studio? *

Yes No I use to, but no longer belong to one.

What classes or formats have you taken & enjoyed? *

What classes or formats have you tried & would NOT want to try again? *

What type of equipment do you have & are able to bring to class? *

Yoga Mat Set of Weights Resistance Bands Pilates Ball Ankle Weights

Do you have any injuries or weaknesses that I should be aware of? *

Anything else you want to share that will help me give you the best workout /experience possible? *

SUBMIT

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