FREE Self-defense class

In October, Hidy  Ochiai of Northern Virginia is offering two free self-defense seminars in the Ashburn area in support of National Domestic Violence Awareness Month.

These special sessions offer an excellent opportunity to learn basic physical self-defense techniques, as well as to get an understanding of the foundation and critical importance of mental self-defense. Seminars will be taught by Sensei William Max Winkler. All attendees are asked to pre-register, if possible.

Below are the dates, times, and locations.
Saturday, October 10 – 1:30 – 2:45 pm, Studio Pink Fit, 21770 Beaumeade Cir Suite 130, Ashburn, VA
Saturday, October 24 – 12:00 – 1:15 pm, Highbar Athletics, 44710 Cape Court Suite #140, Ashburn, VA

These seminars are open to the public, ages 13 and up. Please see registration details below. You can also find additioanl information on Facebook here for the 10th and here for the 24th. For any other questions, please CONTACT US!

To Register:
→ For the seminar on October 10th, please contact us.
→ For the seminar on October 24th, please contact Highbar Athletics at 413-233-8077.