We spend our lives cultivating everything around us. Our career, family, friendships, home, lawn, even our holiday DIY projects. (😁 guilty) But one of the last things we tend to invest in is ourselves. Our bodies. Our minds.
This blog is my place to share the journey of investing & bringing back focus to not only MY mind and body, but helping the people I am able to train, teach and meet through health and fitness.
Ready. Set. Get Heidi Fit.