Tis' the season to GIVE and take care of others. It's one of my favorite times of the year, but I often see many of my family and friends run themselves into the grown preparing for what should be a joyous time.
One person who needs to be taken care of YEAR ROUND is YOU, and we tend to forget that.
What do you do for your own well-being, health, fitness, or peace of mind?
If you don't have any idea, maybe that's a gift you should consider getting for yourself or adding it to your wish list?